Services

How I can support you

Whether you’re navigating a new diagnosis, managing long-term symptoms, or simply wanting to feel better in your body — we’ll build a plan that’s realistic, nourishing, and based on the latest scientific evidence.

All appointments are available via Zoom or phone, allowing you to access support from anywhere in New Zealand. I understand that life can be busy; therefore, evening and weekend appointments are available by request.

Early life nutrition
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Support for feeding, growth, starting solids, fussy eating, and allergy prevention/management.

Allergies & food intolerances
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Clear and practical guidance on how to manage your food allergy or intolerance while ensuring that you meet your nutritional needs.

Gastrointestinal health
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Specialist information to help you manage your symptoms and dietary adequacy while living with IBS, IBD (Crohn's, ulcerative colitis), coeliac disease, reflux, bloating, diarrhoea, constipation, and abdominal pain.


Prenatal nutrition
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Practical support to optimise your pregnancy - for both mum and baby

Nutrition for optimal health
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Energy, metabolism, heart health, diabetes support, weight concerns (non-diet approach), and healthy ageing.

Not sure what you need, or wondering if I’m the right fit? Reach out →