Allergies & Food Intolerances

Simple and guided support after a diagnosis — and a plan you can live with.

Food allergies or intolerances can feel overwhelming: what to avoid, how to meet nutrition needs, how to prevent cross-contamination, and how to eat in social situations without fear.

Kimberley specialises in allergies and intolerances and focuses on two things:
nutritional adequacy and food confidence — so you can protect your health without restricting more than you need to.

I can help with


Irritable bowel syndrome (IBS)

GI disturbances, e.g. reflux, bloating, abdominal pain, constipation, diarrhoea

Food intolerances, e.g. dairy, lactose, gluten 

FODMAP Diet (education, elimination, and reintroduction)

Food chemical sensitivities (salicylates, amines, glutamates/MSG, sulphites, etc.)

Coeliac disease, 

IBD (e.g. Crohn's, colitis, ulcerative colitis)

Weight loss related to malabsorption and restricted diets

Book an allergies & intolerances consult